Dealing With Stress
During exhausting midterms time, we all begin to feel the full effects of the demon known as Stress. An overachieving “to-do” list 3 miles long and lack of sleep combine to leave us gasping for air....
View ArticleQuality counseling
The College of William and Mary is full of Type A students: They show up to every single 8 a.m. class fully awake; they stay in Earl Gregg Swem Library until 2 a.m. finishing their papers and they are...
View ArticleBecause You’re Worth It
There have been many times in college when people have asked me, “Why do you study Anthropology?” My answer: I adore people. As a species, human beings have such a variety of appearances, personalities...
View ArticleFlat Hat Insider – April, 4 2012
Lauren Stephenson gives you the latest news from the College of William and Mary as reported by The Flat Hat. The stories this week: SA elections controversy, LGBTQ panel, Ethical Fashion Week, and an...
View Article“That Girl” with Danielle Noriega ’13
Flat Hat Managing Editor Vanessa Remmers sits down with senior Danielle Noriega to talk about her time as president of Health Outreach Peer Educators (HOPE), interning at the Center for Disease Control...
View ArticleNYC Bans Sugary Drinks Over Sixteen Ounces
New York City’s Board of Health has banned restaurants, cafeterias and concession stands from selling soda and other artificially sweetened drinks in containers larger than 16 ounces with an 8-0 vote,...
View ArticleDining services should start looking around for healthier beverage options
To add more healthy beverage choices or not to add more healthy beverage choices — that is the question. You must be thinking: Ugh, not again. You probably heard enough about soda machines throughout...
View ArticleWilliamsburg humidity causes mold problems at the College
High humidity and frequent storms throughout the last six months in Williamsburg have left the College of William and Mary increasingly vulnerable to those black spots that make people’s hair stand on...
View ArticleCampus flu numbers stays low
Grace Hu ’16 woke up last Friday with a runny nose and cough. Thinking it probably had to do with smoking cigarettes and lack of sleep, she didn’t give her symptoms a second thought. By Sunday, she had...
View ArticleOne in Four advances
The expression “one Tribe, one family” has gained popularity over the last several years at the College of William and Mary. This feeling of community has extended to concern for the health and...
View ArticleTurn up the Enya: Students relieve stress with yoga
There’s a revolution coming to the College of William and Mary, arriving in the form of brightly colored Lululemon mats and groove pants. Yoga, one of the world’s most popular activities for exercising...
View ArticleCelebrate You Week emphasizes health
The Celebrate You initiative, sponsored by the Student Assembly, Health Outreach Peer Educators, InterFraternity Council and AMP, begins today and will culminate Saturday, Oct. 25 with the Celebrate...
View ArticleBeing Vegan at Campus Dining Halls
Are you a fan of leafy kale salads topped with a light vinaigrette? Or those fluffy vegan breakfast pancakes drizzled with 100 percent Vermont maple syrup? If you find yourself frequenting the vegan...
View ArticleLet’s Talk Sex with Sam and Caroline: Period Sex Edition
Sam Dreith and Caroline Nutter talk about getting down when Aunt Flow is in town
View ArticleDamaging college bookstore marketing
Earlier this year, the College of William and Mary Bookstore introduced a new section of the shop called The Glossary, which caters to young women and men who use beauty products to better their...
View ArticleThe many benefits of an outdoor study break
This past Sunday, a few friends and I headed to the Matoaka Boathouse to enjoy the latest in a series of unseasonably warm days on the lake. The sun was bright, the breeze gentle and the water bracing...
View ArticleSaving Adventure Games: In Defense of W&M’s Activity Classes
Adventure Games. Kayaking. Canoeing. Rock Climbing. Yoga. Tai Chi. Judo. Scuba, and more. These highly coveted one-credit kinesiology classes are among the first to fill up during registration and seem...
View ArticleBehind Closed Doors: STIs on the Rise
Not sure if you guys have heard the news, but sexually transmitted infections are on the rise at the College of William and Mary. Seriously, the Health Center has been kind enough to provide us with a...
View ArticleBehind Closed Doors: Body Neutrality
In my Behind Closed Doors columns, I like to talk about giving ourselves a little personal loving as much as I like to talk about sharing love. I’ve talked a bit about masturbation and feminist porn in...
View ArticleConfusion Corner: the right to rave
At family weddings, I used to stay on the sidelines and watch people “twist and shout.” My father and my uncle, however, were always the ones to pull me away from the lonely corner and grasp my hands...
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